The Dangers of Statins: A Critical Look at Cholesterol-Lowering Drugs
Debra Koelsch Debra Koelsch

The Dangers of Statins: A Critical Look at Cholesterol-Lowering Drugs

Statins are widely prescribed to lower cholesterol and reduce the risk of heart disease, but they come with potential side effects that shouldn’t be overlooked. From muscle pain to cognitive decline and even a possible link to Alzheimer's, the dangers of statins are often underestimated. In this blog, we dive into the risks of statins, explore alternative approaches to heart health, and discuss Nobel Prize-winning chemist Linus Pauling’s critique of the drug.

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The Truth About Cholesterol: What Your Liver Knows That You Don’t
Debra Koelsch Debra Koelsch

The Truth About Cholesterol: What Your Liver Knows That You Don’t

Cholesterol is essential for our bodies, but when levels get out of balance, it can lead to serious health risks. In this blog, we break down the different types of cholesterol—LDL, HDL, and Lp(a)—and their impact on heart health. Learn what constitutes healthy cholesterol levels, how to manage them, and lifestyle changes you can make to reduce your risk of cardiovascular disease.

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Four Mistakes Most People Make Regarding Their Health
Recipe Debra Koelsch Recipe Debra Koelsch

Four Mistakes Most People Make Regarding Their Health

Many of us make decisions about our health without fully understanding the consequences. In this blog, we reveal four common mistakes that can impact your well-being, and how to change your mindset and habits to improve your health. Don’t wait for something to go wrong—learn how to proactively take control of your health today.

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