The Dangers of Statins: A Critical Look at Cholesterol-Lowering Drugs
Statins are widely prescribed to lower cholesterol and reduce the risk of heart disease, but they come with potential side effects that shouldn’t be overlooked. From muscle pain to cognitive decline and even a possible link to Alzheimer's, the dangers of statins are often underestimated. In this blog, we dive into the risks of statins, explore alternative approaches to heart health, and discuss Nobel Prize-winning chemist Linus Pauling’s critique of the drug.
The Truth About Cholesterol: What Your Liver Knows That You Don’t
Cholesterol is essential for our bodies, but when levels get out of balance, it can lead to serious health risks. In this blog, we break down the different types of cholesterol—LDL, HDL, and Lp(a)—and their impact on heart health. Learn what constitutes healthy cholesterol levels, how to manage them, and lifestyle changes you can make to reduce your risk of cardiovascular disease.
What’s The Deal with Eggs?
With so many egg options available, it can be hard to know which one is best for you. In this blog, we break down the differences between free-range, cage-free, and conventionally raised eggs. Discover the impact of each farming practice on animal welfare, egg quality, and your health, and learn how to make a more informed decision when choosing eggs.